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Align your body

Feeling stiff, looking for that active recovery to relieve tension and enhance flexibility?
Transform your body with PILAT3S – Align, tone and strength your body with dynamic and controlled movements - inspired by the principles of Pilates with a modern twist, PILAT3S is designed to enhance flexibility, sculpt and create long-lasting strength.

How to book

Book your PILAT3S class via the PILAT3S tile in the Clubsportive App.

THE REFORMER

Meet your new companion, the reformer. Created by Pilates Guru Joseph Pilates, this bed-like frame features a platform aka the carriage, which glides within the frame, all powered by a set of 5 springs.

THE WORKOUT

The classes combine the reformer with features like the springs, straps, foot bar, box and ring to create a balanced workout.

CLASS TYPES

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